{"id":7156,"date":"2015-08-04T11:16:30","date_gmt":"2015-08-04T09:16:30","guid":{"rendered":"https:\/\/www.dialo.de\/blog\/?p=7156"},"modified":"2020-03-24T08:26:58","modified_gmt":"2020-03-24T06:26:58","slug":"ernaehrung-bei-hitze-suess-oder-salzig","status":"publish","type":"post","link":"https:\/\/www.dialo.de\/blog\/allgemein\/ernaehrung-bei-hitze-suess-oder-salzig\/","title":{"rendered":"Ern\u00e4hrung bei Hitze: s\u00fc\u00df oder salzig?"},"content":{"rendered":"<p>Hitzefrei &#8211; ab ins Eiscaf\u00e9! Oder doch lieber in die n\u00e4chste Frittenbude? Am besten vielleicht beides. Abk\u00fchlung muss zwar sein, aber der K\u00f6rper braucht auch etwas Salziges, um seine Elektrolyte auszugleichen. Da reicht aber schon eine salzige Suppe. <a href=\"https:\/\/www.dialo.de\/blog\/bildergalerie\/bildergalerie-burger-saftig-lecker-oder-extravagant\/\">Burger<\/a> geht aber nat\u00fcrlich auch. Eiskalte Duschen solltet ihr bei der Hitze lieber vermeiden, auch wenn es verlockend ist. Getr\u00e4nke sind jetzt lauwarm am besten. Sehr hei\u00dfer Tee f\u00fchrt zu noch mehr Schwitzen, frisch gezapftes Leitungswasser solltet ihr einen Moment stehen lassen, um es an zu w\u00e4rmen. <\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 500px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-version=\"4\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/instagram.com\/p\/0NBVg1QKwB\/\" target=\"_top\" rel=\"noopener noreferrer\">It&#8217;s a hard decision! #munich #derverr\u00fcckteeismacher #versus #belgianfries #weekend ? by @sweetordinarythings<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\">Ein von Niclas L\u00f6ffler (@niclasloeffler) gepostetes Foto am <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2015-03-14T09:41:19+00:00\">14. M\u00e4r 2015 um 2:41 Uhr<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script src=\"\/\/platform.instagram.com\/en_US\/embeds.js\" async=\"\" defer=\"defer\"><\/script><\/p>\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-version=\"4\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:500px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:8px;\">\n<div style=\" background:#F8F8F8; line-height:0; margin-top:40px; padding:50% 0; text-align:center; width:100%;\">\n<div style=\" background:url(data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAAGFBMVEUiIiI9PT0eHh4gIB4hIBkcHBwcHBwcHBydr+JQAAAACHRSTlMABA4YHyQsM5jtaMwAAADfSURBVDjL7ZVBEgMhCAQBAf\/\/42xcNbpAqakcM0ftUmFAAIBE81IqBJdS3lS6zs3bIpB9WED3YYXFPmHRfT8sgyrCP1x8uEUxLMzNWElFOYCV6mHWWwMzdPEKHlhLw7NWJqkHc4uIZphavDzA2JPzUDsBZziNae2S6owH8xPmX8G7zzgKEOPUoYHvGz1TBCxMkd3kwNVbU0gKHkx+iZILf77IofhrY1nYFnB\/lQPb79drWOyJVa\/DAvg9B\/rLB4cC+Nqgdz\/TvBbBnr6GBReqn\/nRmDgaQEej7WhonozjF+Y2I\/fZou\/qAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;\"><\/div>\n<\/div>\n<p style=\" margin:8px 0 0 0; padding:0 4px;\"> <a href=\"https:\/\/instagram.com\/p\/51g9RIELl_\/\" style=\" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;\" target=\"_top\" rel=\"noopener noreferrer\">#Spaghettieis ??? (vanilla ice cream, strawberry sauce, and white chocolate crumbles?)<\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\">Ein von Nicole Leveillee (@nicolejeane) gepostetes Foto am <time style=\" font-family:Arial,sans-serif; font-size:14px; line-height:17px;\" datetime=\"2015-08-01T09:44:13+00:00\">1. Aug 2015 um 2:44 Uhr<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-version=\"4\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:500px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:8px;\">\n<div style=\" background:#F8F8F8; line-height:0; margin-top:40px; padding:50% 0; text-align:center; width:100%;\">\n<div style=\" background:url(data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAAGFBMVEUiIiI9PT0eHh4gIB4hIBkcHBwcHBwcHBydr+JQAAAACHRSTlMABA4YHyQsM5jtaMwAAADfSURBVDjL7ZVBEgMhCAQBAf\/\/42xcNbpAqakcM0ftUmFAAIBE81IqBJdS3lS6zs3bIpB9WED3YYXFPmHRfT8sgyrCP1x8uEUxLMzNWElFOYCV6mHWWwMzdPEKHlhLw7NWJqkHc4uIZphavDzA2JPzUDsBZziNae2S6owH8xPmX8G7zzgKEOPUoYHvGz1TBCxMkd3kwNVbU0gKHkx+iZILf77IofhrY1nYFnB\/lQPb79drWOyJVa\/DAvg9B\/rLB4cC+Nqgdz\/TvBbBnr6GBReqn\/nRmDgaQEej7WhonozjF+Y2I\/fZou\/qAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;\"><\/div>\n<\/div>\n<p style=\" margin:8px 0 0 0; padding:0 4px;\"> <a href=\"https:\/\/instagram.com\/p\/59HslNPrIq\/\" style=\" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;\" target=\"_top\" rel=\"noopener noreferrer\">*Boneless Fried Chicken Goodness.. On a Burger ???* . ?Weekly Special: &#34;The Dictator&#34;? . &#8211; Made by The Notorious @chef_stewy . &#8211; From @churburgerbrisbane . The show stopper.. For all of those that miss those Beautiful Korean Fried Chicken Wings, this is for you.. So much sweet and sour, and so much fried chicken \u2764 . Burger Breakdown: . \u2714Boneless Korean Fried Chicken \u2764 . \u2714Housemade Kimchi Mayo ? . \u2714Pickled Carrots ? . \u2714Fresh Slaw \u263a . \u2714Freshly Toasted Hand Selected Chur Brioche Buns ? . This is a feast of its own.. And is well worth the Special slot on the menu, and in your stomach \u2764 . #churburgerbrisbane #churburger #fortitudevalley<\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\">Ein von Adam Pinzone (@foodie_adam) gepostetes Foto am <time style=\" font-family:Arial,sans-serif; font-size:14px; line-height:17px;\" datetime=\"2015-08-04T08:37:25+00:00\">4. Aug 2015 um 1:37 Uhr<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hitzefrei &#8211; ab ins Eiscaf\u00e9! Oder doch lieber in die n\u00e4chste Frittenbude? Am besten vielleicht beides. Abk\u00fchlung muss zwar sein, aber der K\u00f6rper braucht auch etwas Salziges, um seine Elektrolyte auszugleichen. Da reicht aber schon eine salzige Suppe. Burger geht&hellip;<\/p>\n<p class=\"more-link-p\"><a class=\"more-link\" href=\"https:\/\/www.dialo.de\/blog\/allgemein\/ernaehrung-bei-hitze-suess-oder-salzig\/\">Read more &rarr;<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.dialo.de\/blog\/wp-json\/wp\/v2\/posts\/7156"}],"collection":[{"href":"https:\/\/www.dialo.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dialo.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dialo.de\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dialo.de\/blog\/wp-json\/wp\/v2\/comments?post=7156"}],"version-history":[{"count":9,"href":"https:\/\/www.dialo.de\/blog\/wp-json\/wp\/v2\/posts\/7156\/revisions"}],"predecessor-version":[{"id":8841,"href":"https:\/\/www.dialo.de\/blog\/wp-json\/wp\/v2\/posts\/7156\/revisions\/8841"}],"wp:attachment":[{"href":"https:\/\/www.dialo.de\/blog\/wp-json\/wp\/v2\/media?parent=7156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dialo.de\/blog\/wp-json\/wp\/v2\/categories?post=7156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dialo.de\/blog\/wp-json\/wp\/v2\/tags?post=7156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}